How running helped improve physical and mental health for a mental health team manager
Beth tells her story of how she became a runner, when she thought she couldn't do it, in order to improve her physical and mental health.
If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.
Beth tells her story of how she became a runner, when she thought she couldn't do it, in order to improve her physical and mental health.
Topic: Hobbies, Physical Health, Wellbeing
Audience: For all
Following a cancer diagnosis, this man shares how he used his knowledge of mental health recovery and wellbeing to support him during an intensely difficult period.
Topic: Physical Health, Wellbeing
Audience: Adults
An inspiring story of a man's journey into employment whilst living with psychosis.
Audience: Adults