Stories

Showing 9 Stories filtered by Wellbeing

• How running helped improve physical and mental health for a mental health team manager

  Beth tells her story of how she became a runner, when she thought she couldn't do it, in order to improve her physical and mental health.

  Topic: Hobbies, Physical Health, Wellbeing

  Audience: For all

• Cancer and Recovery

  Following a cancer diagnosis, this man shares how he used his knowledge of mental health recovery and wellbeing to support him during an intensely difficult period.

  Topic: Physical Health, Wellbeing

  Audience: Adults

• Sharon’s Story

  Topic: Depression, Meaning, Wellbeing

  Audience: Adults

• A Photography Story

  Topic: Hobbies, Meaning, Spirituality, Wellbeing

  Audience: For all

• Like a duck to water: a paddle boarding journey

  Topic: Wellbeing

  Audience: For all

• Why I love walking

  An individual's account of why they love walking and the benefits that it can have on their mental health and wellbeing.

  Topic: Meaning, Wellbeing

  Audience: Adults, Children, For all

• Outdoor swimming, and why I love it.

  A person's real life story about how swimming in the sea has helped them to find purpose and has brought about a connection to nature.

  Topic: Meaning, Spirituality, Wellbeing

  Audience: Adults

• Why I Run

  This person shares her story behind how she got into running, and how it makes her feel positive, healthy and grounded.

  Topic: Wellbeing

  Audience: Adults

• Why I swim in the sea

  This person explains how finding a love of open-water swimming has helped her find her confidence, her sense of purpose and build resilience.

  Topic: Meaning, Wellbeing

  Audience: Adults