How running helped improve physical and mental health for a mental health team manager
Beth tells her story of how she became a runner, when she thought she couldn't do it, in order to improve her physical and mental health.
Showing 2 Stories filtered by Physical Health
Cancer and Recovery
Following a cancer diagnosis, this man shares how he used his knowledge of mental health recovery and wellbeing to support him during an intensely difficult period.
Topic: Physical Health, Wellbeing
Audience: Adults