Mental Health Awareness week 2025
Find out more about Mental Health Swims, and how they create community through cold water swimming.
If you need mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.
Find out more about Mental Health Swims, and how they create community through cold water swimming.
Category: Awareness Days, Health and Fitness, Nature, Wellbeing
Category: Wellbeing
Category: Wellbeing
We've provided some guidance for anyone who may find this time of year difficult.
Category: Awareness Days, Wellbeing
Category: Awareness Days, Nature, Wellbeing
Category: Awareness Days, General, Wellbeing