How to know when to seek more help
The majority of children and young people who experience the effects of major events and, or bereavement do not require access to mental healthcare. Over time most become happier and more confident again. However, some children will continue to have problems several weeks after the event.
Important:
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The National Institute for Clinical Excellence (NICE) post-traumatic stress guidelines suggest that where symptoms are mild (and present for less than 4 weeks after the trauma) then a strategy of watchful waiting as a way of managing the concerns is recommended.
Some children and young people will need additional support to help them cope. This may be when:
- Experiences become prolonged and do not begin to subside despite support.
- They are very distressed or continue to be distressed after a month or so.
- There are difficulties in day to day living.
- There is insufficient emotional and social support.
Some things to think about
- It may be helpful to write down what you want to say about your concerns before going to meet a professional.
- What would you want to convey so the person understands what has happened to the child?