Helping a child or young person adapt following a traumatic experience
- Make sure they are safe and feel secure.
- Re-establish routines and boundaries as soon as possible.
- Give them reassurance.
- Talk to them about how they are feeling.
- Get them doing things they enjoy with their friends.
- Look after yourself too!
This quick guide gives you ideas for things you can do right now to help support a child or young person.
