If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Connectedness

Exploring connectedness

Connectedness is all about relationships. The relationships we have with other people, with things we enjoy and love, places, beliefs… in fact anything that makes us feel that we're not on our own!

Connectedness is important because feeling disconnected or isolation from the people and world around us can have a massive effect on us.

Video

In the below video see what it’s like to feel disconnected and lonely.