This course is for children and young people of any age. It looks at the acronym CHIME which stands for Connectedness, Hope, Identity, Meaning and Empowerment. It explains what they are and how they are useful aspects of life with some practical ideas for strengthening them.
This course is designed to help and support you along your recovery journey. It’s based on feedback given by students and experts.
Recovery is a challenging journey and is an entirely individual experience, what works for one person may not work for the next. It is not always about a ‘cure’ or having no symptoms, it is about improving your wellbeing and allowing you to take some control back over your life.