This course is for young people aged 13 to 18. It will help you to understand what mental health means, the signs of mental health difficulties, common mental health issues and wellbeing and resilience.
This course is for educational and informational purposes only. It does not provide therapy, medical advice or professional support. If you need crisis help please contact local mental health services, your GP or telephone 111 or the emergency services.
Course last reviewed April 2025.