Courses

All courses

• My CHIME: What’s Good for Wellbeing? (Accessible)

  Learning about the CHIME factors is great for thinking about and improve our wellbeing, this course is written for children and young people.

  Topic: For Children and Young People

  Audience: Children (7 to 12 years), Guest, Young People (13 to 18 years)

• Meaningful Communication (Accessible)

  Effective, meaningful communication is vital in the process of recovery, developing relationships and essential for our overall well-being.

  Topic: Communication and Behaviour

  Audience: Accessible content, Adult

• Making Every Contact Count (Accessible)

  Making every contact count may seem like a small thing but it can have a really important impact on somebody's mental wellbeing.

  Topic: Communication and Behaviour

  Audience: Accessible content, Adult

• Maintaining occupational balance in uncertain times (Accessible)

  The pandemic has meant a great deal of change to our day to day lives so it is important to consider our occupational balance.

  Topic: Pandemic, Recovery

  Audience: Accessible content, Adult

• Lifestyle and Recovery Series (Accessible)

  It is well known that lifestyle plays an important role in wellbeing but it also has a significant impact on mental health recovery.

  Topic: Lifestyle and Wellbeing, Recovery

  Audience: Accessible content, Adult

• Know Your Medication (Accessible)

  It is important to know about your medication or that which is recommended by professionals in order to be able to make an informed decision.

  Topic: Medication

  Audience: Adult

• Introduction to Recovery (Accessible)

  Recovery is personal to each individual, this course is an introduction that covers several ways to understand and explore recovery.

  Topic: Recovery

  Audience: Accessible content, Adult, Guest

• Introduction to Psychological Therapies (Accessible)

  This course will explain the role of psychological therapies and consider some of the reasons for seeking it.

  Topic: Therapeutic Approaches

  Audience: Accessible content, Adult

• Health, Wellbeing and Employment (Accessible)

  This course uses the Five Ways to Wellbeing to explore health, wellbeing and employment. It discusses various topics that can help you to prioritise your health and wellbeing whilst working.

  Topic: Lifestyle and Wellbeing

  Audience: Accessible content, Adult

• Health and Wellbeing for Students (Accessible)

  This course is for students who're thinking about or at university and want to know more about looking after their health and wellbeing.

  Topic: Lifestyle and Wellbeing

  Audience: Adult, Young People (13 to 18 years)