If you need mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Courses

All content on Recovery College Online is led by lived experience. As part of our commitment to co-production and quality, we are currently reviewing and updating our courses with support from mental health professional partners.

This means that some of our courses aren’t available at the moment as we update them behind the scenes. We apologise for this.

To do most of our free courses, you will need to create an online account.

If you are under 13, you can do courses for people your age without having an account.

Free

Animals and Wellbeing

Lifestyle and Wellbeing

Duration 2 h 0 min
Total Students 470
Total Lessons 9
Total Quizzes 0