If you need mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Courses

This section will continue to grow and develop, so watch out for new courses and content.

Please note if you are aged 13 or over, you will need to create a free online account to be able to do our courses.

Our courses for children under the age of 13 are available without needing an account.

New courses to the website:

  • Moving Forward after Difficult Times and Building Resilience (for 13 to 18 year olds).
  • Lifestyle and Recovery Series: An Introduction to the Basics of Food, Healthy Eating, and Nutrition.
Free

Animals and Wellbeing

Lifestyle & Wellbeing

Duration 2 h 0 min
Total Students 347
Total Lessons 9
Total Quizzes 0