Lots of people find writing beneficial in supporting their sense of wellbeing or aiding their mental health recovery.
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Mental health and wellbeing are important at any age, having an understanding of it as a parent or carer is helpful for supporting children.
When working in any role that involves interacting with children and young people it's helpful to understand and support their mental health.
Supporting children and young peoples' mental health within a school setting is important for teachers to help them develop their wellbeing.