“Thinking about Thinking” is a course designed for 13-18 year old’s and explores the topic of ‘thinking’; how we think, worrying and unhelpful thoughts. It looks at the different types of ‘unhelpful’ thoughts people can experience as well as ways that these can be managed.
You can access this course and more by heading to the Courses page on our website, where you can search for the course using the ‘Audience’ filter and selecting Young People.
Open RCO Courses