If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Summary

You have now completed the section: Relationships and Attachment

We hope you now have:

  • Developed an awareness of the impact of trauma on relationships.
  • Explored the impact of unhealthy or unsafe relationships on mental health.
  • Considered the social defenses you might put up in response to trauma.
  • Identified ways to improve your social network.