If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Summary

You have now completed the section: Unusual experiences and trauma.

We hope you have now:

  • Explored the links between hearing voices and trauma.
  • Developed strategies to cope with hearing voices.
  • Considered the social defences we may put up in response to trauma.
  • Considered the different belief systems around hearing voices.

Consider more:

u003colu003ern tu003cliu003eWhat is the main thing you have learnt in this section?u003c/liu003ern tu003cliu003eHave you been able to develop some strategies to help with voice hearing?u003c/liu003ernu003c/olu003e