If you need mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Summary

You have now completed the section; The Spirituality Flower.

You have learnt:

  • About the links between the Spirituality Flower and the Stress Vulnerability Bucket.
  • How the Spirituality Flower can be revised to reflect its different levels of use.
  • About the petals of the Spirituality Flower in more depth.
  • About what are the next steps you can take.
  • The many ways that your spirituality can be supported.
  • About one thing you can start doing.
daisies.

Think about:

  1. What is the main thing you are taking away from this topic?
  2. Do you know where you would go for support for your own spiritual development?
  3. How do you think the Spirituality flower might link to the CHIME Factors, Five Ways to Wellbeing and the Stress Vulnerability Bucket?
Important:
Time for a break?

You may wish to take a break at this point.