If you need mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

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Summary

You have now completed this course.

We hope that you now have:

  • An understanding of what health anxiety is.
  • Learnt some strategies to help you or someone you know with health anxiety.
  • Explored what can be helpful/not helpful when dealing with people with health anxiety.
  • Knowledge of where to find more support.

Consider more:

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