You have now completed the section: Exploring the Impact of Trauma.
We hope you have now:
- Explored what is meant by the terms ‘trauma’ and ‘trauma informed care’.
- Developed an understanding of the breadth of the impact of trauma on wellbeing.
- Explored the concepts of resilience and post-traumatic growth.
- Learnt and begun practicing breathing techniques and self-management.
Consider more:
u003colu003ern tu003cliu003eHas this section helped you understand more about the impact trauma has had on you?u003c/liu003ern tu003cliu003eWhat are your thoughts about post-traumatic growth?u003c/liu003ernu003c/olu003e