If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Summary

You have now completed the section: Blame and Self-worth.

We hope you have now:

  • Gained an understanding of the role of power, esteem and belonging in recovery.
  • To explore why trauma may have impacted on you in the way it has.
  • To consider ways to develop your sense of self-worth and wellbeing.

Consider more:

u003colu003ern tu003cliu003eWhat have you learnt in this section?u003c/liu003ern tu003cliu003eHow do you think this knowledge could help you in your recovery?u003c/liu003ernu003c/olu003e