If you need mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Finishing the Your Mental Health and Wellbeing (13-18)

To sum up we looked at:

  • What mental health means.
  • The signs of mental health difficulties.
  • Common mental health issues.
  • Wellbeing and resilience. 

We also look at where you can get help.

You have now finished the course.

a gold congratulations star.

You might find it helpful to think about what you have learnt. Please come back to this course again in the future, if you want to.