Something There, The Biology of the Human Spirit by David Hay
Spirituality has become more popular. This may be due to people looking for meaning and purpose in their lives. While religion often involves specific beliefs, rituals, and structures, spirituality is broader and more personal.
Spirituality helps us to make connections with others and the world around us. It allows us to go beyond the individual and gives us more connections. Also, spirituality give us a way of finding meaning and purpose in life. It can give support during times of difficulty or uncertainty.