If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Course summary

You have now completed this course.

We hope you have now:

  • Gained an understanding of what is meant by spirituality.
  • Explored the differences between spirituality and religion.
  • Explored the role spirituality can have in wellbeing and recovery.
  • Discovered what spirituality means to you.
  • Explored unusual experiences in relation to spirituality.
  • Considered different spiritual practices.

Consider more:

  1. What impact has this course had on the way you think about spirituality.
  2. What are the three main things you are taking away from this course?
  3. What role do you think spirituality has on your mental health?