You have now completed this course.
We hope you have now:
- Considered how trauma can cause feelings of blame and how it impacts on self-esteem.
- Explored the wide ranging impact trauma can have.
- Learnt about the fight, flight, freeze response.
- Explored dissociation and looked at ways to manage it.
- Considered what post traumatic stress disorder and flashbacks are and how to deal with them.
- Explored unusual experiences in relation to trauma.
- Looked at the impact trauma can have on relationships and attachment.