Summary
u003cp class=u0022p1u0022u003eTo improve overall wellbeing through developing an understanding of positive psychology and by practicing some individual exercises.u003c/pu003e
We hope now that you have finished this course that you
have:
- Gained knowledge and understanding of positive psychology
- Increased your self-awareness of the way in which you relate to yourself and others.
- Learnt skills and exercises to enhance positive experiences, interactions and events.
- Found out your personal strengths and explored how to put them into practice.
- Considered personally identified roadblocks towards greater wellbeing and how to overcome these.
Consider more:
u003cp class=u0022p1u0022u003e1) What are the main things that you will take away from completing this course?u003c/pu003ernu003cp class=u0022p1u0022u003e2) Do you think having an understanding of positive psychology may help in your recovery?u003c/pu003e
Congratulations
You have now completed the course Positive Psychology. It may help to reflect on what you have learnt. It is possible at any point to come back to particular pages within this course in the future.
You might want to make notes at this point. These may help you remember things, work out what you want or see how much you’ve changed if you read them again in a few years’ time.
Now that you have finished this course your certificate has been awarded. You can access it by going to your account.rn