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Writing and Wellbeing (Accessible)

Lots of people find writing beneficial in supporting their sense of wellbeing or aiding their mental health recovery.

This course starts by exploring the many different types of writing and the background to writing and wellbeing. It will tell you about the ways that writing can support your sense of wellbeing or aid your mental health recovery. It gives lots of examples of how you can get started with writing and also some of the things you might want to consider when you do. 
 

Go to Writing and Wellbeing Course