If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Notebook and pen.

Writing and Wellbeing

Current Status
Not Enrolled
Price
Free
Get Started

This course starts by looking at the different types of writing as well as the history of writing and wellbeing. It tells you why writing can be good for wellbeing and mental health recovery.  It gives ideas of how to start writing and some of the things you might want to think about when you do.

Important:
Please note

If you would like to receive a certificate for doing this course, you must mark each page complete. You can do this by pressing the mark complete button at the bottom of each page.

Course updated: February 2025.