We hope that you now have:
- An understanding of how we think.
- An understanding of what worry is and how it works.
- Considered the different types of thoughts we can have and how we can manage them.
Congratulations
You have now completed the course: Thinking about thinking.
It may help to reflect on what you have learnt and to look back over what you have done. You can return to this course at any time.
Important:
Well done
You have now finished this course. You will be able to get your certificate by going to your account and clicking on the certificate symbol next to this course.