Welcome to the ‘Spirituality and Recovery’ course. This course will give you the chance to learn about spirituality and mental health recovery. You can explore what spirituality means to you and how you can develop your own spirituality over time.
This course was created with Colin Jay, Chaplain, Tees, Esk and Wear Valleys NHS Foundation Trust.
This course has five sections. Each section will take about one to one and a half hours to complete. This timing will depend on how fast you read and how long you spend on the questions. You do not need to complete the whole course in one go. Regular breaks might be helpful. A good place to break would be at the end of a section. If you leave and come back to the course. It will remember where you got up to.
Please note: This form is not a way to seek personal support. We can't offer this. If you are struggling with your mental health, speak to your GP. Or you could contact your care team if you have one. Call 111 or contact your local crisis service outside of standard working hours.
In an emergency go to A&E or dial 999.
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