For many students, starting university will mean living away from home for the first time. You may come across situations which are new to you, which could trigger some feelings of stress.
This course looks at the transition to university, being a student and how to look after yourself with an emphasis on taking care of your wellbeing and how to ask for help. It has been co-created with Teesside University.
This course will take approximately one and a half to two and a half hours to complete, but this timing will depend on how fast you read and how long you spend on any activities. You do not need to complete the whole course in one go. If you leave and come back to the course it will remember where you got up to.