To sum up
We looked at lots of things to do with mental health, especially how to make life good again if you have a problem. These included
- What is a mental health problem?
- What affects our mental health
- What sort of mental health problems do young people have?
- What happens when you get stressed?
- How do you know if someone needs help?
- How to deal with stigma
- How to keep well including CHIME
You can find out about people that can help you by clicking on the Course materials tab on the course home page.
You have now finished the course.
You might find it helpful to think about what you have learnt. Please come back to this course again in the future, if you want to.