Playlists to help your mood

Welcome. This is a page for musical self-care. Here you can stay relaxed, help modestly support your immune system (Professor Dave Lee’s lists), simply feel better, feel less lonely and more “connected”, increase your motivation or seek comfort or solace.

To achieve these effects, X-System finds pieces with appropriate levels of activation (relaxing to moderately enlivening), positive valence (“feeling good”) and high tauG (healthy movement).

Please select a mood, then click on any playlist to begin.