Welcome. If you've come to this page, you are feeling your usual self but would like to liven up.
If you are participating in the wellbeing diary you will find a link back to it once the playlist is complete.
Please click on any playlist to begin.
The music will begin at a “normal” level of activation and then step by step enliven you.
X-System selects tracks to meet you "where you are", and lead you towards high activation and positive valence.