If you require mental health crisis support, please contact your local mental health services, your GP, or telephone 111 or the emergency services.

Introduction

Aims

You will learn:

  • The links between the Spirituality Flower and the Stress Vulnerability Bucket.
  • How the Spirituality Flower can be revised to reflect its different levels of use.
  • About the petals of the Spirituality Flower in more depth.
  • What the next steps you can take are.
  • About the many ways that your spirituality can be supported.
  • What one thing that you can start doing.

Consider more:

  1. What do you hope to get out of this section of the course?
  2. Do you know where you would go for support for your own spiritual development?
  3. How do you think the Spirituality Flower might link to the CHIME Factors, Five Ways to Wellbeing and the Stress Vulnerability Bucket?