-
Become a virtual tourist
Being in lockdown with my children I am constantly on the lookout for new ways to connect to the outside world. We discovered some interesting virtual walks around Venice and Hollywood, then thought where else could we go? -
Benefits of pets during lockdown
I cannot put in to words the love we have for one another, nor can my dog… but with one look I know what he is thinking, or at least I pretend to anyway! -
Keeping active through writing
Lots of us wonder if we have a piece of creative writing inside us, so what is stopping us from writing? -
Keeping motivated whilst isolating
At times when we feel out of control trying to create and follow a routine can help to bring a sense of normality back into our daily lives. -
Keeping our spirits up
To help us manage it is important that we support one another; even if we can’t meet, there are lots of ways and digital technologies to help us connect. -
Taking an online mindfulness class
When I came across an open invitation to the Trust’s video link mindfulness sessions I decided to give it a try. -
Getting through the self-isolation period
Anna, a student at ARCH Recovery College, has kindly written this post for us on how she is coping during this difficult time, sharing her own tips that you may find helpful. -
Walking to beat isolation boredom
Walking is a great way to stay active during isolation. This page suggests tips to make a walk more fun. -
Soul Space
The Trust Chaplaincy service have put together this video, which is simply a very gentle invitation to take some reflective space. -
Using photography to boost your mood
Photography is a great way to keep the mind active and appreciate what's around you. This page offers tips and advice to get started.
